Question 1

Where is the event held?

Accepted Answer

Sound & Stillness takes place on the oceanfront lawn at Oceanstone Resort, overlooking the waves. If the weather doesn’t cooperate, we’ll move the experience indoors to a cozy space onsite. In colder months, sessions are held indoors.

Question 2

What should I bring?

Accepted Answer

Please bring a yoga mat, a blanket, and layers so you can stay comfortable—whether it’s a warm summer day or a cool breeze by the ocean. A water bottle is always a good idea, and if you’d like to journal afterward, feel free to bring one along.

Question 3

Can I make this into a full day experience?

Accepted Answer

Absolutely. Many guests pair Sound & Stillness with our hydrothermal circuit for a half-day retreat. Enjoy the circuit 3 hours before or after the event for $60 (regularly $85). To book, please email spa@oceanstoneresort.com

Question 4

I’m new to meditation and sound baths. Is this suitable for beginners?

Accepted Answer

Yes—everyone is welcome. Whether you’ve never meditated before or have an existing practice, you’ll be guided every step of the way in a supportive, approachable environment. It's accessible to newcomers and fun for practitioners.

Question 5

What happens if the weather is bad?

Accepted Answer

If it rains or the weather is too cold, we’ll move indoors to a comfortable space on the property. You’ll receive an email update on the day of the event if any changes are needed.

Question 6

How long is the experience?

Accepted Answer

The session is approximately 90 minutes, including opening and closing reflections. If you add the hydrothermal circuit, you can expect to spend about 4.5 hours total at Oceanstone.

Question 7

What should I wear?

Accepted Answer

Wear comfortable clothing you can relax in. Layers are recommended so you can stay cozy if it’s cool by the ocean or adjust if it’s warmer.

Question 8

If I want to make it a retreat day with the hydrothermal circuit, do I need to pre-register?

Accepted Answer

Yes. To ensure availability, please email spa@oceanstoneresort.com in advance to reserve your spot.

Question 9

Is there parking onsite?

Accepted Answer

Yes, complimentary parking is available for all guests attending Sound & Stillness.

Sound & Stillness: Oceanfront Sound Bath + Mindfulness Experience