Join us in NoVA on 10/18 for Sound & Restore — a relaxing sound bath experience!
Allow yourself to sink into serenity with this restorative evening of sound healing and relaxation. Begin with guided meditation + light breathwork before being carried into a state of deep relaxation by the immersive, healing vibrations of crystal bowls, chimes, gong, and rain stick. A perfect way to release stress and restore calm before the busy holiday season.. Limited spots available — reserve early to secure your space.
What’s Included:
✨ Welcome wellness elixir + intention setting
✨ Breathwork + guided meditation to settle your mind
✨ Immersive sound bath with crystal bowls, chimes, and rain stick
✨ Closing silent reflection & optional oracle card pull to conclude your journey
💡Why Sound Healing? Sound healing uses vibration and frequency to help calm the nervous system, quiet the mind, and restore balance in the body. The soothing tones of crystal bowls, chimes, and other instruments create a meditative experience that can reduce stress, improve sleep, and leave you feeling deeply refreshed and renewed.
This unique 1.5-hour experience is co-hosted by Kaitlyn, a certified yoga instructor, and Kathleen, an experienced sound healing practitioner, guiding you through a thoughtfully curated evening of mindfulness and sound healing to create a true reset. Perfect for all levels — no prior experience required. See you there!
What to Bring:
- Yoga mat
- Blanket & pillow (for comfort during sound bath)
- Water & cozy layers
🎟 Single Ticket – $35 Entry (Plus tax) for one person to Sound & Restore (Oct 18).
✨ Can’t join us on Saturday? Join us the day before for The Reset Ritual (Oct 17 in Warrenton), part of our 2-night Autumn Wellness Event Series in Northern Virginia! To join both events, check out our bundle pass here
