Sound Journey in the EE System

Join us at Mindfully Well as Amy Duncan takes us through a transformative healing session in our EE System room. The Sound Meditation Journey is a deeply immersive, full-body listening experience. It will begin with each person lying in a lounge chair, relaxed and eyes closed. Then, you'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their way over and through you.

Join us this Sunday at Mindfully Well Spa & Holistic Health Center, where Amy Duncan will be guiding a 90-minute Sound Healing Journey inside the EE/Light System. This is a unique fusion of restorative, fully-body healing experiences through sound frequencies and regenerative light technology that will invite your entire being into harmony on a cellular level.

New this month: Arrive 30 minutes before the sound journey for a pop-up tasting experience featuring SIX's new hemp-based wellness drink, designed to help you feel more clear, calm, focused, and balanced. It's the perfect prelude to receive the sound more deeply.

Pop-up hemp beverage tasting: 3:30–4pmSound Healing Journey: 4–5:30pm

Cozy reclining chairs will be provided for the sound healing journey. We encourage you to bring water, blankets, + anything else you need to make yourself as comfy as possible.

Note: Capacity in the Light System is limited, so be sure to register in advance if you'd like to join us!

A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of balance and harmony. Your only job is to relax and receive.

The EE System Room is a technology that generates multiple bio-active life enhancing energy fields, including “scalar waves” which can allow cell regeneration, improve immune function, provide relief from pain, detoxify the body, elevate moods, and assist in balancing right and left hemispheres of the brain to increase energy levels. Learn more about the EE System here.

Amy Duncan is a Certified Sound Healing Facilitator, Reiki Master, Holistic Health Coach and founder of The Native Path. Since 2013, she’s trained and practiced in both San Diego and New York City, and now practices in Asheville, NC as well as virtually. Amy currently offers private sessions, bespoke workplace wellness programs, and public healing events throughout her community. Her philosophy addresses the whole person, and aims to activate the natural healing ability of the body, mind, and spirit. Connect with Amy @thenativepath

Mindfully Well, PMA is home to a 24-unit scalar Energy Enhancement System™, LED light therapy, ionic footbaths, counseling, tarot reading and more. It offers numerous wellness modalities, community workshops, events, and retail products that support optimal health and vitality. Learn more