$25
Sound Bath Toning Meditation facilitated by Karen Jones on site
Have you ever experienced a Sound bath?
Literally, the title says it all, you bathe in Sound.
How does that make your body feel?
Join singer Karen Jones as she translates energy
into sounds you'll love to bathe in.
Let go of your worries, leave your cares behind,
envision your dreams, while you allow the sound
to bathe and free you.
"Sound is the medicine of the future." - Edgar Cayce
What if Sound is the medicine of NOW?
Karen will be using self-created sound (toning),
music, crystal singing bowls, tingsha cymbals,
LIGHT language, etc...as instruments
to promote health, wellbeing and transformation.
What have scientists discovered are the benefits of sound meditation?
* Increased oxygen in the cells
* Lowered blood pressure and heart rate
* Increased lymphatic circulation
* Increased levels of melatonin
* Reduced levels of stress related hormones
* Release of endorphins – self-created opiates that work as natural pain reliever's
* Boosted production of interlekin-1, a protein associated with blood and planet production
* Increased levels of nitric oxide, NO, A molecule associated with the promotion of healing
* Release of oxytocin, the "trust" hormone
You don't have to play an instrument or
have had voice lessons or
know anything about music to participate.
Karen Jones - Magical possibilities...
