SOUND BATH MEDITATION with Erica Nguyen

Sooth your mind and body during our monthly Sound Bath Meditation with Erica Nguyễn from the Sound Healing Project.

Get centered in a deeply immersive, full-body listening experience that uses sound to nurture body and mind. Get ready to relax and feel the textured sounds of chimes, rain sticks, singing bowls, gongs and more. This soothing blend of guided meditation will have you feeling grounded and calm.

DETAILS:
W San Francisco, 181 3rd Street
4th Floor, Social Terrace
Hosted by Sound Healing Project
Sunday, November 23rd
9AM - 10AM

ABOUT YOUR HOST:
Erica Nguyễn, a San Francisco-based certified Sound Practitioner and 200RYT yoga teacher, is trained in both Eastern and Western sound healing practices. She studied Tibetan bowl sound healing in Bhaktapur, Nepal and deepened her expertise under renowned teachers and schools like Gong Master Mike Tamburo, Dr. Paul Hubbert, Sound Meditation Presents and Globe Institute. Passionate about equity and inclusion, she founded the Sound Healing Project to bring sound medicine and yoga to diverse communities, including youth, seniors, individuals in recovery, and underserved populations, offering them a pathway to deep self-reconnection.