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Sound Bath Meditation

  • Ages 15+

Join us for an evening sound bath at Female Fight Club , a journey into deep relaxation, nervous system restoration, and emotional release ✨

By Sounds Del Alma

Date and time

Location

Female Fight Club NYC

5900 Riverdale Avenue The Bronx, NY 10471

Refund Policy

No refunds

Agenda

7:55 PM - 8:05 PM

Check in

Laura B

Upon arrival, you’ll be guided to choose a spot to place your yoga mat. You’ll also receive a pen and paper to use during our journaling session.

8:05 PM - 8:20 PM

Heart-Opening Ritual & Intentional Journaling

Laura B

We’ll begin by introducing ourselves and setting intentions. You’ll then be gently guided into a reflective journaling prompt to deepen your inner connection.

8:20 PM - 9:30 PM

Embodied Breath & Sound Journey

Laura B

Before diving into the healing vibrations, we’ll ground ourselves with gentle breathwork, connecting to the body and preparing to receive the restorative energy of the sound bath.

9:30 PM - 9:45 PM

Integration Circle

Laura B.

We’ll close by sharing reflections and insights from the journey, anchoring the experience and connecting through collective wisdom.

About this event

  • Event lasts 1 hour 45 minutes
  • Ages 15+
  • Free venue parking

Unwind and reset with us during this immersive evening sound bath designed to soothe your nervous system and support emotional balance. Through the healing vibrations of crystal singing bowls and other therapeutic instruments, you'll be guided into deep relaxation and restoration.

This session invites you to slow down, release tension, and reconnect with your inner stillness.

Come dressed in comfy clothing, bring water, and anything you'd like to charge with intention.

📍 Location: 5900 Riverdale Ave, Bronx, NY 10471🕑 Time: 8:00 PM – 9:45 PM

Let’s co-create a sacred space for healing and alignment. 🌿

*DISCLAIMER: By purchasing a ticket to this event, you acknowledge and agree to the following:

You are participating voluntarily and understand that any activities involving sound healing, cacao, journaling, and breathwork are for relaxation and personal exploration purposes only. You accept full responsibility for your physical, emotional, and mental well-being during and after the session.

By attending this event, you agree not to hold Laura Beltre or Sounds del Alma liable for any injuries, emotional distress, or other issues that may arise as a result of your participation.

You also consent to being photographed and/or recorded during the event. These images and videos may be used for promotional purposes, including but not limited to social media, website content, and marketing materials. If you prefer not to be photographed, please notify the host upon arrival.

Thank you for your understanding and cooperation.

Frequently asked questions

Do I need experience to join?

Not at all! This event is beginner-friendly and open to anyone looking to relax, reset, and reconnect.

What should I bring?

Bring a yoga mat, water, and anything you’d like to get cozy such as blankets, eye masks, or sacred items are welcome! PS. We have a few mats available, but recommend bringing your own.

What should I wear?

Wear comfy clothes you can relax and move in. Think cozy, and soft.

Can I attend if I’m pregnant?

Yes, the sound bath and journaling are gentle and safe.

What is a sound bath?

A sound bath is a meditative experience where you're “bathed” in sound waves from instruments like crystal bowls and chimes to promote deep relaxation and energetic balance.

I have a pacemaker, can I attend?

Unfortunately, due to the frequencies used in the sound bath, those with pacemakers should not participate.

Tags

Organized by

Sounds Del Alma
$44.52
Aug 15 · 8:00 PM EDT