Sound Bath + Journaling Journey
Aligning with Your Authentic Self
Immerse yourself in an hour of deep reflection and soothing sound. This unique experience blends the calming resonance of quartz crystal singing bowls with guided journaling prompts designed to help you connect with your inner voice.
Throughout the session, you’ll be invited to journal, meditate, or simply relax as the healing vibrations wash over you. Prompts will be given throughout the sound bath to encourage gentle self-inquiry—offering space to release, realign, and rediscover what’s ready to emerge within you.
This session centers on Aligning with Your Authentic Self—it's an invitation to reconnect with who you truly are beneath expectations and noise. Guided prompts will help you release what no longer fits, rediscover your inner truth, and realign with the path that feels most genuine to you.
Whether you’re seeking clarity, emotional release, or quiet connection, this experience provides a nurturing container to listen deeply—to the sounds, to your breath, and to your soul.
✨ Bring: a journal, pen, and an open heart.
🧘♀️ Provided: yoga mats, blankets, and pillows for your comfort.
📖 Journaling is highly encouraged, but you’re welcome to simply rest and receive.
Come as you are and leave feeling grounded, clear, and renewed.
