Sound Bath for Nervous System Reset
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Sound Bath for Nervous System Reset

Soothe stress and restore inner calm with a healing sound bath designed to reset your nervous system and invite deep relaxation.

By The Beauty of Zen

Date and time

Thursday, June 12 · 6:30 - 7:30pm EDT

Location

Zen On Main Massage Therapy

57 Main Street Sturbridge, MA 01566

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 1 hour

Overview

Join us for an evening of deep restoration and vibrational healing. This soundbath is intentionally designed to soothe your nervous system, calm your mind, and bring you back into alignment with your body and spirit.

Through the sacred tones of crystal singing bowls, chimes, and other healing instruments, you’ll be gently guided into a meditative state where your parasympathetic nervous system—your body’s rest-and-digest mode—can fully activate.

This experience is perfect for anyone feeling overwhelmed, anxious, burnt out, or simply seeking a moment of peace and presence. You’ll leave feeling grounded, centered, and reconnected to your inner stillness.


What to Expect

  • You will be greeted with a warm lavender towel
  • A grounding mediation to settle in
  • An immersive sound journey featuring crystal singing bowls, chimes and other instruments
  • A cozy space lit with selenite lamps to support additional energy cleansing


What to Bring?

  • Comfortable clothes
  • Yoga Mat
  • Any additional props to keep you comfortable and warm


Additional Information

  • Please arrive 5-10 minutes early to get set up
  • Doors will be locked 10 minutes after starting time to avoid disruption
  • Please consult with your doctor if you have epilepsy or are in first trimester of pregnancy
  • Sound baths are not recommended for people with metal implants, pacemakers or have recently undergone surgery

Organized by

$33.85Jun 12 · 6:30 PM EDT