Is this experience suitable for beginners?

Yes! This event does not require movement of any sort. Instructors assist students by guiding them onto their backs as they transition in and out of yoga swings.

Just Added

Saturday, September 13

Sound and Float Meditation Experience (Throat Chakra)

Join us at 6:30PM for a swing based Sound Bath & Meditation with Reiki—activating the throat chakra and empowering you to speak your truth.

By Sound and Meditation

Date and time

Location

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

4540 Princess Anne Road #UNIT 109 Virginia Beach, VA 23462

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 1 hour 15 minutes
Free venue parking

Take a pause for your peace. Join Shawana & Lauren for a 75-minute swing and floor-based Sound Bath & Meditation Experience .

This calming session blends Reiki, sound healing, and guided meditation to support emotional clarity and inner balance. You'll be gently guided through practices that focus on chakra alignment, rest, and energetic release while supported in the yoga swing or on the floor.

No prior experience needed—just bring a mat, cozy layers, and an open heart.

Organized by

Sound and Meditation

This unique experience combines the gentle support of yoga swings with a focus on balancing your chakras through meditation and sound healing.

Participants can expect an immersive 75 minute sound bath while supported in the yoga swings accompanied by a reiki chakra focused meditation. Throughout the experience you’ll hear koshi chimes, a serene ocean drum, Tibetan and crystal singing bowls, and tuning for