What to Bring in addition to bowls

The Salt is firm. Bring something you like to sit on, your fav blanket or cushion - please be aware that propping yourself too high will make it hard to reach over the bowls. Do you prefer a standing setup ? Then bring it - folding table etc will fit in our space.

Sales end soon

Saturday, August 9

Sound 101 in the Salt Cave

Bebe leads a Workshop to teach Sound Bath basics and facilitate a practicum for you to play your bowls for the group.

By Elizabeth 'Bebe' Davidman

Date and time

Location

Austin Salt Cave

801 East William Cannon Drive #suite 110 Austin, TX 78745

Refund Policy

No refunds

Agenda

Sound Healing & Sound Bath Basics

Learn the basics of playing Sound Bowls and incorporating other instruments and healing modalities with your Sound offerings. Bebe is certified in Sound Healing by Sound for Stress.

Bring your own Bowls

If you have your own bowls, bring them. Bebe will have a set of bowls for you to use if you don’t already have your own.

Practice & Play

We will take turns playing for each other. This is an opportunity to put into practice what you have learned and try out new techniques. Feedback available from the group.

Biz Basics + Bookings

Get ideas and support for booking public and private offerings. All participants will get a discounted rental at the Salt Cave.

Buy or Rent

Bebe is a MEINL Sonic Energy distributor. Retail and rental options available. We will place a bulk order as a group to split shipping and save on order costs.

About this event

Always wondered if you need a training or certification to start playing Sound Baths for friends ? Do you want to host public Sound Baths ?

This is a great stepping stone to decide if you want to invest in a training or certification course.

Bebe has experience leading Sound Healing events, private bookings and running a wellness business for a decade.

Bring your instruments, bring your questions and expect a chance to play for the group to build your confidence.

Sliding scale pricing but we are limited to 6 people so don't hesitate to grab your spot.

Benefits of Sound Healing :

+ better sleep

+ more access to creativity

- lowered stress

+ increased ability to problem solve

+ improved memory

+ higher levels of feel good hormones

+ restored relaxation response

- fight or flight mode turned off

- lowered cortisol which reduces anxiety

+ meditative state

+ balancing out of excess adrenaline

+ improved immune function

+ more connected with your imagination

+ self hypnotic states for subconscious reprogramming

- reduced negative thought patterns from intention setting

+ activate right brain hemisphere for creative flow

+ higher mental retention and improved learning

Parking is abundant, find us next to Gold's gym- adjacent to the Right side between Golds and Rent a Center. Space is limited to 6 people.

Organized by

Elizabeth 'Bebe' Davidman

Bebe has been in the Healing Arts for decades. Currently based in Austin, TX after 20 years in Marin County, you can find Bebe hosting Sound Baths and teaching yoga locally. Bebe offers Infra Red Biomat sales and rentals as well as Retail product orders from MEINL Sonic Energy.

Housecalls and Private Bookings Available:

Massage

Yoga

Breathwork

Meditation

Sound Healing

Cold Plunge