Sonic Neural Breathwork & Sound Healing w/Joe Longa & Nicole Wilhelmi
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Sonic Neural Breathwork & Sound Healing w/Joe Longa & Nicole Wilhelmi

  • Ages 18+

Join us for a mind-blowing Sonic Neural Breathwork & Sound Healing session with Joe Longa & Nicole Wilhemi

By Longa Life Coaching

Date and time

Friday, June 6 · 6 - 8pm EDT.

Location

Union Street Yoga

25 Union Street #3rd floor Worcester, MA 01608

Refund Policy

Refunds up to 10 days before event

About this event

  • Event lasts 2 hours
  • Ages 18+
  • Free venue parking

Sonic Neural Breathwork & Sound Healing


Event Description:

Join us for a powerful evening of healing and transformation through breath and sound.

Sonic Neural Breathwork & Sound Healing is a guided experience designed to help you manage stress, release trapped emotions, and prepare your body and mind for deeper states of meditation and clarity.


Facilitated by:

Joe Longa – Certified Awakened Breath Breathwork Coach, Mindset Coach, and Cold Plunge Enthusiast.

Nicole Wilhelmi – Certified Sound Practitioner, Reiki II Practitioner, and Health & Wellness Coach.


Together, Joe and Nicole will guide you through a dynamic breathwork journey amplified by immersive sound healing instruments like gongs, bowls, and other sacred tools.


Benefits of Breathwork:

  • Reduces stress and anxiety
  • Facilitates emotional release
  • Enhances mindfulness and meditation practice


What to Bring:

  • Yoga mat
  • Water bottle
  • Blanket
  • Eye mask
  • Pillow
  • Comfortable clothes


Please refrain from participating if you:

  • Have severe heart issues or a pacemaker
  • Have epilepsy
  • Have a history of psychosis or schizophrenia
  • Are pregnant
  • Have uncontrolled low blood pressure

Date & Time:

Thursday, June 6th, 2025

Location: Union Street Yoga

25 Union Street, 3rd Floor, Worcester, MA 01608


Reserve your spot now – space is limited!

Frequently asked questions

Can I do this if I've never done breathwork before?

Yes. I will take you through a pre-breathwork introduction where I'll provide you with all you need to know to have an amazing experience on your breathwork journey.

If I have a asthma can I do this breathwork.

Yes. Provided you have your rescue inhaler and approval from your doctor.

Can I eat before the session.

Yes, but please stop eating a least an hour and a half before the start of the session

Can I do this breathwork if im taking anti-depressants or SSRIs?

Yes, but you may only have a physical experience. SSRIs and anti-depressants can prevent you from having a visual experience.

Can I do this breathwork if I've used cannabis the day of the session.

Yes. It may make you more sensitive to the experience.

Can I do this breathwork if i've consumed alcohol the day of the session?

No. I do not recommend you do this breathwork if you've consumed alcohol.

Organized by

$87.21Jun 6 · 6:00 PM EDT