The Sonic Journey Sound Bath is a therapeutic experience that combines ancient instruments with modern insights into sound and wellness. Crystal and Tibetan singing bowls, chimes, and percussion instruments create layered frequencies that interact with the body on a cellular level, encouraging relaxation, improved focus, and nervous system regulation.
Low-frequency vibrations stimulate the vagus nerve and parasympathetic response, guiding the body away from stress states and into calm. Higher tones help clear mental clutter, support emotional release, and create a sense of spacious awareness.
This session is structured to provide both rest and gentle stimulation, offering the body and mind a chance to re-balance. Participants often leave feeling clearer, lighter, and more resilient—benefits supported by emerging research into the effects of sound on neuroplasticity, circulation, and overall well-being.
WHAT IS A SOUND BATH?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
WHAT TO BRING, PLEASE READ:
Please bring a blanket or bedsheet to cover our padded cushions, your favorite pillow, and leave your yoga mat at home. Dress comfortably, bring water, and eat beforehand.
For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.
DETAILS:
$39 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA
Tickets: https://www.singingbowlsoftherockies.com/event-details/sonic-journey-sound-bath
MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
