Somatics & Sound Bowls: Movement, Vibration, and Emotional Release
Step into deep relaxation and emotional regulation with this unique evening workshop at Moksha Yoga. This powerful 90-minute session blends gentle movement with therapeutic sound frequencies, offering a path out of your mind and into your body.
The Experience
This workshop is a deeply restorative practice blending two powerful modalities: somatic-based yoga and healing sound bowls.
You will be guided through gentle, intentional movements designed to help you tune into your body's physical sensations. This practice teaches you how to recognize and move emotional tension and stress, rather than allowing it to become stagnant.
As you move, the therapeutic frequencies of crystal sound bowls will bathe the room, encouraging your nervous system to fully relax and reset. You'll walk away with practical tools for emotional regulation and a deeper connection to your inner world.
This Workshop is For You If:
- You constantly feel stressed, anxious, or overwhelmed.
- You're ready to release old tension and trauma stored in your body.
- You want to get out of your head and feel more connected to your physical self.
- You're looking for a new way to find deep inner calm.
- You want to try a unique, powerful form of meditation and healing.
- You are ready to embrace a new path to emotional resilience.
Event Details
Date: Friday, October 10th Time: 6:00 PM – 7:30 PM CDT Location: Moksha Yoga, Chicago
Flexible Pricing & Sliding Scale Tickets
To ensure this healing experience is accessible to everyone in our community, we offer a flexible, three-tiered pricing system. Please choose the rate that feels most authentic and sustainable for you right now.
- Reduced Rate: $35 This rate is for those experiencing financial barriers or needing assistance to attend. Choosing this option honors your current financial needs.
- Suggested Rate: $40 This is the actual cost of the workshop, sustaining the work of both facilitators and covering all event expenses. If you are financially stable, please choose this option.
- Supportive Rate: $45 Choosing this rate means you are contributing extra to the workshop. Your generosity directly helps make the reduced rate possible for others in our community.
We honor and appreciate all contributions equally.
Hosted In Collaboration By:
This session is led by two Chicago-based experts in holistic healing:
- Nicole Eng, Founder of Westerly Wellbeing
- Sam Kasmer, Founder of Embodied Resonance
We can't wait to share this healing space with you!
