Sound and Somatics: A Journey Within
Embark on a transformative journey that harmonizes the healing power of sound with the wisdom of your body. This workshop series, "Sound and Somatics: A Journey Within," invites you to explore the profound connection between sound, movement, and breath.
In a tranquil and supportive space, you'll be guided through gentle stretching and yoga postures, designed to open your body and facilitate deeper, more expansive breathing. Immersive soundscapes, created with instruments like singing bowls, gongs, and chimes, will wash over you, promoting relaxation and releasing tension.
Through the interplay of movement, breath, and sound, you'll cultivate a heightened awareness of your inner landscape. This series offers a unique opportunity to:
- Release physical and emotional blockages
- Calm the mind and nervous system
- Enhance your body's natural healing abilities
- Deepen your connection to self
- Experience a profound sense of peace and well-being
Each week will have a different theme in alignment with the date, astrology, season, moon, or other relevant happening. The themes with their respective dates are listed below:
Join us as we embark on this journey within, where sound and somatics become pathways to healing, transformation, and self-discovery.
Weekly, Teusdays, until 7/8
Time: 7-8:30 pm
Where: 15 W Manor Dr, Pacifica, CA 94044
Cost: sliding scale $33-44 per or $158 for all 6
Themes for weekly offerings:
- 5/27 - New Moon affirmations and embodiment techniques for manifesting
- 6/3- 6/6 portal offering for holding space for yourself, tuning into the divine messages
- 6/10 Full Moon kava tea & cord cutting- Jeremy & Stephanie joint offering
- 6/17 Emotional Release & 5 element correspondence (i.e. liver, wood, anger)
- 6/24 Summer Love & Earth Medicine Ceremony - Jeremy Ondo Facilitating
- 7/1 Canine Nervous System Reset : Special Animal Sound Healing event to prepare for 7/4 fireworks - Stephanie & Britta Co-facilitating
- 7/7 FM and portal offering for grounding and protection
- Empowerment & self worth 7/15
Other discount packages available* include:
Event & Sound Mbrship $64 / moth: choose 3 a month (2 sound, 1 event or vice versa)
Sound Mbrshp: $49/mth: 2 sound healing events a month
Sound Healing (&event) 3 pack: punch card for 3
Only sliding scale events that are $33+ /event can be applied to the aforementioned packages
