Somatic Wellness Workshop Series

B.L.U. is an organization that was created by and for folks that have been impacted by the so-called “child welfare system.”

We are excited to offer this Somatic Wellness Workshop to families that have been impacted by the child welfare system as a way for us to explore what it means to deeply care for our bodies.

Options throughout this practice will be offered for those standing, sitting, and lying down. Please center your care & access needs during this session - think of whatever you need to feel cozy!

If it is accessible to you, you might consider having a cup of tea, some incense, candles, or any little plant or flower nearby during the practice :-)