Somatic Movement Class

Somatic Movement Class

  • Ages 16+

Deepen your mind-body connection through learning the developmental movement patterns and exploring new ways of moving.

By Madsen Movement LLC

Select date and time

Location

Oklahoma Performing Arts - OPA

718 South Elm Place Broken Arrow, OK 74012

Refund Policy

Refunds up to 7 days before event

About this event

  • Free venue parking

In this class, we seek to deepen the mind-body connection and explore new, healthier ways of moving through gentle, slow and intentional explorations and somatic movement based exercises using the framework of Laban Movement Analysis, the Bartenieff Fundamentals and other Somatic Concepts. We explore and investigate bodily awareness while standing and on the floor, learn the Human Developmental Movement Patterns, and work towards gaining a greater sense of embodiment to relax the nervous system and fuse the inner and outer worlds of the mover.

Frequently asked questions

What do I wear?

Comfortable, loose fitting clothing that you can move in. Socks or bare feet recommended. No mats needed in this class as it is a marley dance floor.

Do I need to have experience?

No experience necessary - these classes are open to all levels of experience.

Organized by

Madsen Movement provides private and group somatic movement and dance classes that guide movers towards deepening their mind body connection and enhancing physical function and artistic expression. Educator Nina Madsen Puckett, RSME/T, CMA, LMT seeks to educate others on the many benefits that movement and dance can have on a person’s overall well-being in a nonjudgmental, supportive and nurturing environment.