Somatic Experiencing (SE™) Buddhist Meditation
By Sija.somatics
Location TBD
Multiple dates
Overview
In-person practice where nervous system healing meets ancient presence traditions.
Somatic Experiencing (SE™) Buddhist Meditation is a 90-minute, in-person practice where nervous system healing meets ancient presence traditions. Each class centers on direct, felt experience in the body. These two lineages meet at the crossroads of awareness, compassion, and inner pacing.
Prepare for gentle movement, extended sitting, safe stillness, and the potency of silence. The perfect way to begin exploring Somatics.
Category: Health, Mental health
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Highlights
- To be announced
Refund Policy
No refunds
Location
To be announced
Organized by
Sija.somatics
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