Somatic exercise sampler class for self-directed pain relief
Multiple dates

Somatic exercise sampler class for self-directed pain relief

  • Ages 18+

Covers exercises for the most common body zones that exhibit chronic pain. The neck, hip, and knee.

By The Somatic Salvage Yard

Location

Clairemont

5302 Lehrer Drive San Diego, CA 92117

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 1 hour
  • Ages 18+
  • Free venue parking

The somatic exercises sampler class covers functional movements for common body zones that exhibit chronic pain-The neck, hip, and knee. Come to the sampler class to see the effect clinical somatic exercises can have on your chronic pain. The class is 1 hour. Cancellations are allowed until 24 hours prior to the start of the class.

Organized by

The Somatic Salvage Yard teaches somatic exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: LIFE - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living.

2 for 1 deal
From $9.85
Multiple dates