Multiple dates
Somatic exercise sampler class for self-directed pain relief
- Ages 18+
Covers exercises for the most common body zones that exhibit chronic pain. The neck, hip, and knee.
By The Somatic Salvage Yard
Location
Clairemont
5302 Lehrer Drive San Diego, CA 92117Refund Policy
Refunds up to 1 day before event
About this event
- Event lasts 1 hour
- Ages 18+
- Free venue parking
Tags
Organized by
The Somatic Salvage Yard teaches somatic exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: LIFE - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living.