What kind of yoga will we do?

Somatic Yoga is more of a feeling based class and less technical in nature.

Do you offer any fitness related classes?

Yes. We also offer Strengthening Flow on the Reformer in the treatment room.

Do you do group events?

Yes! Book your private event for the Self-Care Immersion, and select group event at checkout. Group events can only be held in the salt cave.

Do you offer refunds?

No. Due to time and space limitations, we have carved this time just for you. Please feel free to gift your pass to a friend.

Somatic Chair Yoga Session: Salt Cave

By Edge Yoga School and Arts

Multiple dates

Overview

Relax and rejuvenate with a unique Somatic Chair Yoga session in a tranquil salt cave setting!

Somatic Yoga is a perfect way to connect with your body and feel your way through connection with your body. This small group will be held in the salt cave, and is sure to deliver a mindful experience. Book your time now and we will personalize your session to be precisely what you need. Your session will be led by an experienced yoga teacher that will listen to what you need and plan this mini-getaway around it.

Category: Health, Yoga

Lineup

Good to know

Highlights

ages 18+
In person
Free parking

Refund Policy

No refunds

Location

Naperville Wellness & Salt Cave

1324 East Ogden Avenue

#Suite 100 Naperville, IL 60563

How do you want to get there?

Driving Public transport Biking Walking

Agenda

Arrive at Salt Cave: Exhale Fully

We will take a moment to find a centering breath and set an intention for your practice.

One Hour Session in the Salt Cave

We will begin with Chair Yoga, and finish with a lengthy guided meditation. Ask us about our additional wellness sessions available such as Strengthening Flow!

Depart from the Salt Cave: Breathe with Ease

May we suggest you take the scenic route home?

Frequently asked questions

Organized by

Edge Yoga School and Arts

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