For the best results wear comfortable clothing. Nothing too restrictive or bulky. Avoid large jewelry, belts and such.

Do I need to bring anything?

You don't need to bring anything to the session. However, if you would like, you can bring a water bottle, a blanket, and a journal. During the session you will be laying down. Some props will be provided, but if you need something for additional support, please bring it with you.

Can I eat before the session?

Please avoid heavy meals two hours prior to breathwork.

what are the contraindications for this type of breathwork?

It is not appropriate for pregnant women, for persons with cardiovascular problems, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy. Bring an inhaler if you have asthma.

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Somatic Breathwork with Seth

Follow this organizer to stay informed on future events

By Seth Colburn

Somatic Breathwork with Seth
Sun, Nov 9, 7:00 PM
929 Harrison Ave • Columbus, OH
$30
Book Club - Breathe In, Bleed Out
Tomorrow at 6:00 PM
Blue Couch Bookshop • Columbus, OH
Free
Sip, Savor, & Breathe
Wed, Nov 12, 6:00 PM
Zangmeister Cancer Center • Columbus, OH
Free
Stretch, Breathe & Move✨ Sunday Morning Grateful Flow✨
Sun, Nov 2, 10:00 AM
433 W Broad St • Columbus, OH
Free
Breakfast with Santa at The Joseph
Sun, Dec 14, 10:00 AM
Le Méridien Columbus, The Joseph • Columbus, OH
$0 - $74.01
Brea(k)fast with the Experts - Columbus
Thu, Nov 13, 8:00 AM
Scioto Country Club • Columbus, OH
Free
MUZIK VIBZ BREAST CANCER AWARENESS
Sat, Nov 1, 6:00 PM
Gahanna Sanctuary • Gahanna, OH
$81.88 - $124.56
2026 Westerville MLK Breakfast Celebration
Mon, Jan 19, 8:30 AM
Renaissance Columbus Westerville-Polaris Hotel • Westerville, OH
$0 - $428.67
BE Thanks - Marketplace 'Faith at Work' Breakfast 2025
Fri, Nov 21, 7:30 AM
Heritage Golf Club • Hilliard, OH
$535.38