$5 Community Support Rate
This evening is our gift to the space-holders—a chance to step out of the role of giving and into a space where you can receive. Health practitioners are often the ones tending to others’ needs, holding emotional, physical, and energetic space without pause. This low-cost session is our way of supporting you in taking intentional time for your own care, to let go, restore, and be held.
Join us for this immersive experience at our private Sky Lanai in Kaka'ako where we will explore the power of breathwork. This event is designed to help you tap into your body's natural ability to heal and release tension. Through a series of guided exercises, you will learn how to deepen your breath, increase your vitality, and connect with your inner self. Whether you're a seasoned practitioner or new to breathwork, this event is open to all levels. Come and discover the transformative potential of your breath!
Through guided Somatic Breathwork, you’ll have the opportunity to:
- Release the residue of holding space for others.
- Reset your nervous system and replenish your inner resources.
- Reconnect to your body, breath, and sense of presence.
- Experience the medicine of being supported in community.
This is a safe, restorative evening to fill your own cup—because when you are nourished, your work in the world flows from a place of fullness.
What to bring:
- water
- yoga mat
- journal & pen
- light blanket
- eye shade