Just Added
Soma Breath Class
By Chakra Challenge
Overview
Empowers individuals with tools and techniques for deep, lasting personal transformation—mentally, physically, and even at a cellular level.
Potential Benefits:
- Reduces stress and oxidative damage
- Balances emotions and reduces anxiety and depression
- Lowers inflammation, cholesterol and blood pressure
- Improves sleep quality and energy levels
- Boosts brain health, memory and bone density
- Enhances immune function and bone density
- Increases vagus nerve activity and HRV
Category: Health, Personal health
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Refunds up to 7 days before event
Location
Chakra Challenge Yoga & Holistic Wellness
12393 Hagen Ranch Road
#Unit 301 Boynton Beach, FL 33437
How do you want to get there?
Organized by
Chakra Challenge
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