SolSync Breathwork: A Somatic Journey for Heart + Soul Alignment

SolSync Breathwork is not a relaxation practice... it’s a somatic awakening.
A heart-led journey that weaves conscious breathing, immersive sound, and precise guided visualization to move what the mind could never resolve.

We begin by synchronizing breath and heart rhythm, downshifting the nervous system and opening the body into a state of safety. From there, the breath becomes a key — unlocking stored emotional charge, suppressed memory, and unprocessed experiences held deep in the tissues.

As the session intensifies, the thinking mind loosens its grip. You enter altered states of awareness where time softens, the body speaks, and long-held patterns surface to be released.

In this expanded state, you access the quantum field — the realm beyond logic where identity, memory, and emotion reorganize.

Participants often leave feeling lighter, grounded, emotionally spacious, and fundamentally shifted in how they inhabit their body and life.

This is for those ready to stop managing symptoms
and start letting the body do what it was always designed to do: release, recalibrate, and remember.

All that’s required is an open heart, a willingness to explore, and trust in the wisdom of your own breath.

*******Important Note:This practice is not suitable for individuals with irregular blood pressure, cardiovascular issues, epilepsy, or a history of seizures, late-term pregnancy, or bipolar disorder.

Also for your comfort, try not to eat 1-2 hours prior.

If you have any questions about the practice or your eligibility, please don’t hesitate to reach out.

What to expect:

• Grounding + Community Connection
• Guided Conscious —Somatic Release Breathwork
• Sound Healing for deep cellular activation
• Integration Circle — reflection, journaling, and optional sharing

With everything happening in the world right now, the chaos, the uncertainty, even the rising cost of simply living, I want you to know this: healing should never feel out of reach.

If you ever feel called to join a class, a session, or coaching container, but finances are holding you back, please reach out. No questions asked. ashley@quantumsolbreathwork.com