SOFF Life Pilates: Saturdays at Colton House

Faith-Fueled Mat Pilates: Move with Purpose. Stand on Firm Faith.

Ticket includes free handcrafted beverage and wellness gift!

Join us for a transformative Pilates experience that blends movement, mindset, and ministry.
This isn’t just a workout — it’s worship through movement.

Led by Coach J, founder of SOFF Life Pilates (Stand on Firm Faith), this class invites you to strengthen your body while renewing your spirit. Each session weaves together classical mat Pilates, intentional breathwork, and scripture reflection to help you move with confidence, clarity, and holy power.

Whether you’re deep in your faith journey or simply curious, this class is designed to meet you where you are — body, soul, and spirit. Ticket includes free handcrafted beverage and wellness gift!

What to Expect:

• 50 minutes of dynamic Mat Pilates with faith-infused motivation
• A guided scripture meditation to center your mind and spirit
• Gentle Tabata-inspired bursts to awaken strength and endurance
• A sacred space to release, reset, and rise in Christ-centered confidence

What to Bring:

• Yoga or Pilates mat
• Water bottle
• Open heart and expectant spirit

📍 Location:

Colton House (Yoga Room)
2510 S Congress Ave, Austin, TX 78704

Who It’s For:

Women and Men ready to align their wellness with their faith — to move with purpose, flow in obedience, and feel strong in both body and belief.

Come experience movement that ministers.
Faith-fueled. Spirit-led. SOFF Life.