Small Habits.....Big Changes
By Catherine Ogilvy-Stuart
Online event
Overview
Join us for an interesting and practical session on creating small habits that lead to big changes in your life!
We will be discussing sleep issues, what affects your abitity to sleep well. Stress, the impacts and some small changes you could make to feel better. And food, how to think about better choices.
Category: Health, Personal health
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Organized by
Catherine Ogilvy-Stuart
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