Small Habits.....Big Changes

Small Habits.....Big Changes

By Catherine Ogilvy-Stuart
Online event

Overview

Join us for an interesting and practical session on creating small habits that lead to big changes in your life!

We will be discussing sleep issues, what affects your abitity to sleep well. Stress, the impacts and some small changes you could make to feel better. And food, how to think about better choices.

Category: Health, Personal health

Good to know

Highlights

  • 1 hour
  • Online

Location

Online event

Organized by

Catherine Ogilvy-Stuart

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Events

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Hosting

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Free
Nov 26 · 10:00 AM PST