Slowdown Hike - October (Theme: Listen)
A hike incorporating slowdowns! We will hike together, and we will wind down with a facilitated drum circle and embrace the rhythm of life.
To learn more about The Slowdowns, check it out at https://www.instagram.com/the.slow.downs/
To learn more about the guest facilitator, check him out at https://www.instagram.com/so_cal_drum_party
“Listening | be fully present, let go of expectations, and allow journey to unfold in its own.” - Mike from SoCal Drum Party
About the Event:
We will hike for approximately 2.5 miles loop together, and once we’ve reached the park - we will embrace a facilitated drum circle. Free event - donations are welcome but not required.
What: October Slowdown Hike (Theme: Listen) with a Facilitated Drum Circle
Where: Griffith Park Trails
Meeting Location: Cross streets - Vista Del Valle Dr and N. Vermont Canyon Rd
Coordinates: 34.11818, -118.29498
Parking: Free street parking along Vista Del Valle Dr (do not park on the parking lot across the street - near Roosevelt Golf Course)
Meet time: 8:30 am
Trail Time: 9 am sharp
Why: Because.. mental health matters.
What to bring:
10 essentials for hiking (and for your safety and well-being)
Blanket or chair for the slowdown portion/drum circle
snacks + water
poles
Hiking shoes with good grip
First aid kit
All Trails Map:
https://www.alltrails.com/trail/us/california/hogback-and-charlie-turner-trail
About the hike:
2.5 miles
Loop
800 ft elevation gain
2 hours (slow-down time, perhaps... 3-3.5 hours?)
By signing up to this event, you do not hold this event's host personally responsible for liability, including injury, harm, loss of property, or damages to your vehicle that may occur from traveling to the outdoors. Event subject to change due to possible unforeseeable weather conditions/ circumstances. That is all, let us send this out to the universe that it will happen.
