I’m not flexible, will I be able to do it?

Bring flexible is NOT a requirement to doing yoga. The only requirement one needs to practice yoga is to be able to breathe. The poses build strength, establish balance, and give us fluidity over time. Everyone starts out as a beginner and builds from there. No one started out as an expert.

What do I need to bring?

Yourself and a willingness to observe your body through breath. If you have your own mat/props, that's great, bring those and some water. If you do not have mat/props, we have some extras-- no worries!

Slow & Gentle Yoga w/Alix

By Blissful Being Wellness, LLC

Multiple dates

Overview

Focus on tuning in to the body for slow opening, stability, and strength as we gain flexibility and deeper awareness of Self. All levels.

Join me on the mat in a breath-based slow morning flow for yoginis of all levels. This class is particularly accessible to people with physical limitations, who are beginning their practice, or just wish to ease into movement. Low impact and high benefit! Chairs available if needed.

*Drop-in classes $20

**Passes available after 1st class, and have an expiration date. Registration is for in-person class only, cash only at the door

Please arrive early to settle in. Thank you!

Category: Health, Yoga

Good to know

Highlights

In person

Location

598 NE E St suite a

598 Northeast E Street

#suite a Grants Pass, OR 97526

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

Blissful Being Wellness, LLC

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