Slow and Low Yoga
Going fast

Slow and Low Yoga

By Shakti in the Mountains

[6 Week Series] We focus on long holds, poses that relax and restore, and grounding to ease you into your week.

Date and time

Location

Shakti in the Mountains

409 East Unaka Avenue Johnson City, TN 37601

Good to know

Highlights

  • 1 hour
  • In person
  • Free parking

Refund Policy

No Refunds

About this event

Health • Yoga

Join us on Monday evenings for a deep stretch and wind down. We focus on long holds, poses that relax and restore, and grounding to ease you into your week. We use bolsters, blocks and blankets to make this a practice perfect for preparing yourself for a relaxed evening. We get comfy and really stretch out, so space is limited to 5.

📍Event Details

Mondays 6 to 7 pm, beginning September 29

$120 for the 6 week series (9/29, 10/6, 10/13, 10/20, 10/27, 11/3)

Limited to 5 participants

Additional Details:

Registration required. Registration closes 24 hours prior to the event.

The registration fee is non-refundable unless the event is canceled by the facilitator.

Parking Information

Shakti in the Mountains Website

✨ Led by Melissa Curran

Melissa Curran is a Licensed Massage Therapist and Yoga Teacher. She started her yoga teaching journey in 2011, and added massage therapy in 2017. Melissa brings care, knowledge and humor to her practices and loves connecting with clients and students to help them achieve their goals of healing, wellness and rest.

Learn more about Melissa: Website | Facebook

Organized by

Shakti in the Mountains

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$120
Sep 29 · 6:00 PM EDT