Sleep Smarter Workshop + Dinner

Sleep is the ultimate performance enhancer , yet most people treat it like a luxury they can skip. Running on fumes has become a badge of honor, but it’s costing us our focus, energy, and long-term health. Poor sleep is directly linked to anxiety, cognitive decline, dementia, and even a shortened lifespan.

Join us for an eye-opening evening where you’ll learn how to fix your sleep, restore your focus, and safeguard your brain. Dr. Jerren Stines will share actionable strategies to help you get the deep, restorative rest your body and mind need to perform at their best.

✨ Enjoy a complimentary dinner while you learn!

What to Expect:

• Discover how sleep impacts your mood, memory, and longevity
• Learn practical ways to improve your sleep quality
• Connect with others on a journey to better health
• Enjoy a delicious, healthy dinner provided by Vibrant Family Chiropractic

📍 Where: Vibrant Family Chiropractic
🗓️ When: Tuesday, December 2nd at 6:00pm
🍽️ Dinner Provided
💤 Reserve your seat today — spots are limited!