If you’re lying awake at night, thinking about deadlines, clients, or financials—you’re not alone.
Join the Maryland Hispanic Chamber of Commerce (MDHCC) for a Sleep Meditation for Deep Rest & Recovery, presented by Claudia Grace, Executive Health & Life Coach, designed to:
😴 Release stress and tension from the day
😴 Quiet your mind and eliminate racing thoughts
😴 Help you fall asleep naturally and wake up refreshed
😴 Support long-term sleep quality for better health
This science-backed meditation includes calming affirmations and soothing frequencies to guide you into relaxation—allowing you to fall asleep in just 30 minutes and enjoy uninterrupted rest.
You can’t pour from an empty cup. Prioritize your rest, and watch your productivity soar.
🔗 Sign Up Today at MDHCC
📢 FREE - Presented by Health Coach Claudia Grace | Hosted by MDHCC | Better sleep = Better leadership.
