F.A.M. Centers is turning 6 and celebrating six years of service and community care with a special event designed to bring families together for a day full of energy, education, and fun. Come party with a purpose as we partner with Texas A&M Healthy South Texas, Soul Goode Restaurant, and fitness experts from around Houston to celebrate with fitness activities, educational sessions, games, prizes, and more! Remember to BYOM (Bring Your Own Yoga Mat)!
What to Expect:
✨ 3 Activity Stations
- 💃 Line Dancing: learn fun steps while staying active.
- 🧘 Pilates: improve your flexibility, posture, and balance.
- 🏋️ Fitness Class: Join a dynamic session to energize your body.
📚 3 Educational Stations
- 🩺 Diabetes Screening & Education: check your health and learn prevention tips.
- 🥗 Nutrition Station: practical advice on healthy eating and lifestyle habits.
- 🏢 Information Booth: discover more about F.A.M. Centers and our membership program.
👓 Community Action:
Bring your old prescription glasses and register for a chance to win prizes.
🎲 Plus:
- Interactive family games
- Delicious food
- Special giveaways for attendees
