SISFFIT035 + SISFFIT036 Group Exercise Instructor - 3 PDPs

Short Course Details

Specialise and become a certified Group Exercise Instructor! This is a Nationally Recognised Qualification accredited by Physical Activity Australia.

ACCREDITATION NUMBER:KAP2138
PDP AWARDED:3

Once you have completed your SIS30321 – Certificate 3 in Fitness, you can take this short course to become a certified Group Exercise Instructor. Upon completion of this qualification, you’ll have developed additional training skills necessary to:

• Lead Group Fitness Classes: Instruct a variety of group exercise classes, such as freestyle, circuit, and pre-choreographed sessions.
• Design Safe and Effective Workouts: Create engaging, structured fitness routines while ensuring participant safety and effectiveness.
• Work in Various Fitness Settings: Find employment in gyms, fitness centers, or run independent group classes.
• Motivate and Manage Groups: Confidently manage group dynamics, offer guidance, and motivate participants to achieve their fitness goals.
• Adapt to Different Fitness Levels: Tailor workouts to accommodate participants of all fitness levels.
• Comply with Industry Standards: Ensure classes adhere to safety regulations and fitness best practices.

YOU’LL GET

• A nationally-recognised qualification from our fitness training institution.
• A mix of theoretical and hands-on training, allowing you to put the skills you learn into practice. This includes instructing clients one-on-one, giving advice on proper form, and conducting health screenings.
• Flexible study options; study the Group Exercise Instructor short course online or in the classroom. If you study online, you can work at your own pace and complete the coursework as it suits you.
• The support of our excellent team. Whether you have a question about the course, your work placement, or an assessment, you are welcome to contact one of our friendly staff.
• The chance to learn from experts in the fitness industry. We designed this program in conjunction with both academic and industry professionals to ensure that graduates possess the skills employers are looking for.
• A range of payment options. Receive a discount for paying the Group Exercise Instructor short course cost upfront or pay over time with a flexible payment plan.

• You’ll have a 12-month window to complete the self-paced Group Exercise Instructor short course. Many students successfully complete this course in less time. You can request an extension if you find that 12 months is not enough time.

Course Outline

TOPICS COVERED IN THE GROUP EXERCISE INSTRUCTOR SHORT COURSE

CORE UNITS

• SISFFIT035 – Plan group exercise sessions
• SISFFIT036 – Instruct group exercise sessions

If you’re looking to develop your very own, unique fitness sessions and programs, then the College of Health and Fitness Group Exercise Instructor short course is for you! Upon completing the Group Exercise Instructor short course and completing the two nationally recognised units in this course, personal trainers and Instructors will be qualified to develop and deliver group fitness sessions that include cardiovascular, resistance, and flexibility exercises for people of all ages and fitness levels.

Course Outcomes

As an instructor, you will be qualified to develop and deliver group fitness sessions that can be offered in a variety of settings, such as gyms, health clubs, community centers, schools, workplaces, and more. Graduates will gain valuable industry skills and the ability to design customised group exercise sessions or lead pre-designed programs, such as pre-choreographed classes.

Types of classes you can develop and lead include:

• Interval training
• High or low impact classes
• Stretch and mobility sessions
• Functional fitness
• Core-focused workouts
• Older adult fitness
• Circuit training
• Community fitness
• Team building and corporate fitness classes

Click here to enrol

For further information please contact the College Of Health and Fitness on +61 (07) 3385 0195 or email enquiries@cohaf.edu.au