Sis, Let ALL of That Go: A Virtual Healing Circle for Emotional Release

Opening of the Way

Introductions, articulation of the rules, and prayer to set the tone of the healing circle

Identifying What Feeds the Wounds

Writing prompts to call out shame, guilt, and emotional distortions from the class workbook. This part allows you to recognize what you need to change.

Choosing Healthier Emotional Nutrition

Let's elevate our choices and replace all perspectives tied to your past and your wounds. We will share in a group affirmation exercise, decreeing and declaring the truths we hold about our lives and how 2026 will be.