Sip & Stretch: Yoga + Tea Workshop

🍁 Sip & Stretch: Fall Yoga + Tea Workshop
Date: Sunday, October 19th
Time: 1:00 PM – 3:30 PM
Location: The Garden at Pinehurst Farm
📍 50 Pinehurst Rd, Bristol, CT
Held in the barn or greenhouse depending on weather + vibe

Join us for a relaxing afternoon of movement, mindful sipping, and seasonal creativity.

We’ll begin with a 1-hour all-levels yoga class, focusing on breath, stretch, and grounding—perfect for easing into the new season.

Afterward, enjoy a 1.5-hour tea tasting + hands-on blending workshop with Sara from Thyme for Tea CT. Sample two small-batch fall teas—one bright and uplifting, the other warm and calming—then learn about the properties of each herb as you craft your own custom loose-leaf blend to take home from her Tea Blend Bar (included!).

A small seasonal bite will be served to complement the tasting.

Your Afternoon Includes:
🧘 1-hour yoga session
🍵 Tasting of 2 fall-inspired herbal tea blends
🌿 Guided tea blending workshop + take-home tea
🍪 Light seasonal bite
📝 Mindfulness journaling card + reflection space

💵 Pricing: $45 per person
Bring a Friend Bundle: 2 for $80
🎟️ Includes yoga, tea tasting, blend-your-own tea bar, light snack and journaling card