Sip, Stretch & Restore

Unwind from your day and treat your body to a soothing experience with Sip, Stretch & Restore — a unique blend of restorative yin yoga and ceremonial cacao designed to help you slow down, stretch out, and feel grounded. ✨ We’ll begin the evening with a warm cup of ceremonial cacao, known for its gentle heart-opening and mood-lifting properties.

Think of it as a natural way to shift gears — calming the mind and preparing the body to fully relax. From there, we’ll move into a restorative yin yoga session focused on deep stretches, supported poses, and intentional breath.

This practice is perfect for anyone looking to release tension, improve flexibility, and leave feeling refreshed — no experience needed. Expect: Long, supported holds to release physical tightness Guided breathwork to activate your parasympathetic nervous system (the “rest and digest” mode).

A tranquil setting with soft lighting and calming music A space to decompress and come as you are Whether you’ve had a long day on your feet, an intense workout week, or just need a moment to reset — this is your space to slow down and give back to your body.

All levels welcome!

Mats and props provided

@yogacommonstudio

11210 Spicewood Club Dr. Austin, Tx

Fri. Oct 17th 6-8pm

Tickets available through this link:
https://momence.com/The-Yoga-Common/Sip%2C-Stretch-%26-Restore%3A-An-Evening-of-Deep-Relaxation-with-Yoga-%26-Cacao/122739179?skipPreview=true