Sip & Stretch Pilates

Sip & Stretch Pilates

Sip on healthy drinks and stretch it out with energizing Pilates moves. It’s the perfect blend of wellness, movement, and good vibes.

By Love My Decor

Date and time

Location

Sip & Stretch Pilates

Fort Lauderdale, FL 33315 Fort Lauderdale, FL 33315

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 2 hours
  • Free venue parking

Sip & Stretch with us!

Come join us for a relaxing afternoon of Pilates paired with healthy beverages.

Whether you’re a seasoned pro or just starting out, all levels are welcome.

This in-person wellness experience is the perfect way to unwind, improve your flexibility, and connect with others.

✨ Mats provided

✨ Bring a friend

Frequently asked questions

Do I need to bring a mat?

Mats are included.

What’s included in this event?

Light refreshments, Mats, Socks, and Ball.

I’ve never done Pilates, does it matter?

This will be for beginners and pros.

It says Dania Beach, when will I get the address?

Once you’ve purchased your tickets, the address will populate on the ticket.

What is Pilates

Pilates is a form of exercise that focuses on strengthening and improving the body's core muscles, flexibility, and balance. It can also be beneficial for injury prevention, rehabilitation, and overall mental well-being.

Can I bring my husband?

This is a Women Wellness Event for women only.

How often will this be?

Monthly

Is this a Pilates reformer or mat?

This is Pilates mats only.

Will there be a specific color scheme this time?

Yes, this season we are wearing our fall color. (Chocolate Brown, & Nude)

Tags

Organized by

Love My Decor
$48.15
Aug 30 · 12:00 PM EDT