Sip & Sculpt with Movement Lounge

Start your morning at Riverfront Park (see exact location) with an energizing yoga sculpt class led by Movement Lounge. This full-body workout combines strength, movement, and mindfulness, and is presented in partnership with Nashville Fit and Nashville Wellness to celebrate community, fitness, and the beauty of fall at the riverfront.

☕️ All participants receive free coffee!

💚 A limited number of mats will be available, so bringing your own is encouraged!

🅿️ Park for FREE at Metro Courthouse Garage and bring your ticket to the park for validation.

Programmed by the Nashville Downtown Partnership in collaboration with Metro Parks Nashville.

These events are weather permitting. Check the @downtown_nashville Instagram story for updates.