Sip & Flow - The Reset Experience

Healthy Living & Wine presents: Sip & Flow — The Reset Experience

It’s a new year, and the perfect time to set your rhythm for what’s ahead.
Join us for an energizing blend of yoga, connection, and curated wine tasting designed to help you start the year strong — in mind, body, and spirit. This is a BYOW experience (bring your own wine). However, there will also be curated wine samples and light bites provided.

This isn’t your typical yoga class. Sip & Flow brings movement, music, and a social vibe together in one immersive, feel-good experience. You’ll stretch, flow, and unwind — then enjoy a post-session tasting featuring curated wine, good conversation, and good energy.

Whether you’re resetting your goals, reconnecting with yourself, or simply craving a fresh start, Sip & Flow: The Reset Experience is the space to move with intention and celebrate how far you’ve already come.

What to Expect:

• Guided gentle yoga flow suitable for all levels.
• Curated wine tasting and light refreshments.
• A community-driven atmosphere designed for inspiration and fun.
• Engaging conversation designed to inspire fresh perspectives and fuel your goals for the year ahead.

Bring: a yoga mat, BYOW (bring your own wine), open mind, and water bottle.
Dress: comfortably chic — think movement meets style.

Let’s move, toast, and step into 2025 with fresh energy and beautiful balance.