Sip & Flow - Momentum with Meaning by Robyn Moore

Momentum with Meaning is part of the Sip & Flow Series, offering an intentional movement experience focused on building sustainable momentum through alignment, structure, and self-awareness. Robyn guides participants through purposeful movement designed to feel supportive rather than forced, helping you move with clarity, steadiness, and ease.

This session emphasizes strength through awareness, inviting you to explore how proper structure supports the body and how alignment allows momentum to develop naturally. Expect thoughtful sequencing, mindful pacing, and space to tune into what your body needs in the moment.

This experience is BYOW, and guests are welcome to bring a bottle they enjoy. Sample wine tastings will be provided as part of the Sip & Flow atmosphere, creating a relaxed, community-centered close to the evening.

Momentum with Meaning offers a grounded way to move, reset, and reconnect — aligning your body and energy so progress feels intentional and sustainable.