Do we need to sign a waiver?

ALL participants must have a waiver on file for this event.

As a guardian, do I need to stay at this event?

Yes. Guardians MUST be in attendance to confirm waivers and attend the presentation.

Are participants of different ages going to be seperated at this event?

There will not need to be any separation for this event.

Friday, August 1

Sinister Science Speed and Power Workshop

UNDER 18 WITH PARENT OR LEGAL GUARDIAN

The Sinister Science Workshop delivers next-level training to build explosive power, speed, and unstoppable agility. Ages 10-18.

By Autumn Coelho

Date and time

Location

Clermont Arts & Recreation Center

3700 South Highway 27 Clermont, FL 34711

Refund Policy

No Refunds

Agenda

5:15 PM - 5:30 PM

Sign in/Registration

-Swag Bag Pickup, sign in, waiver confirmed.

5:30 PM - 6:30 PM

Workshop Start

-Warmups, drills, speed and power application section.

6:30 PM - 7:00 PM

Workshop Presentation

-Presentation on how to apply drills to at home practice, programming for young athletes.

About this event

Event lasts 1 hour 30 minutes
UNDER 18 WITH PARENT OR LEGAL GUARDIAN
Free venue parking

Sinister Science Speed and Power Workshop

Welcome to our Sinister Science Speed and Power Workshop! Get expert drills for developing speed, agility, and power in your athletes! Followed by Programming workshop and Q+A.

You can expect to learn:

Correct warmup + Drills
Sport Specific methods for speed development
Programming for the young athlete

Athletes also receive the presentation information, swag bag with T-shirt and goodies, and discounts on future training!

Organized by

Autumn Coelho