A yoga mat and two blocks are recommended but not required. Use what you have available, especially if you are new to yoga. No need to go out and buy anything.

What if I sign-up but can't make it?

Unfortunately, you will not be able to get a refund or credit. This is a small business and if you sign-up I am expecting you to be there and have already put in time to prepare for class.

What age groups do you teach?

In this class we have had individuals as young as 18 and as old as 75. Everyone is welcome to join the class and participate to their own ability. I offer modifications and the use of props to make the class accessible to different body types and abilities.

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Simple Yoga for Everybody - Beginner Friendly and Online via Zoom

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