$99

Showdown at the Swamp

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Swamp Rabbit CrossFit

25 Peden Street

Greenville, SC 29601

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Registration will begin on February 4th, 2017 and the deadline to register is June 3, 2017 by 6:00pm EST.

We are hosting RX, Scaled, and Masters 40+ competitive divisions. There will be male/male and female/female teams in each division. Overall winners will be announced at the end of each session.

Scaled heats will run at 9am, 10am, 11am with awards at 12:15pm. Rx heats will run at 1pm, 2pm, 3pm with awards at 4:15pm. Masters 40+ will run as needed depending on the number of teams that sign up.

Prizes will be awarded to the first place finishers in all categories.

WODs will be released following the Open.

RX division athletes should be able to meet the following standards:

  • Thrusters 95/65
  • Power Clean 135/95
  • Snatch 95/65
  • Deadlift 205/155
  • Double Unders
  • Box Jump 24/20
  • Chest to bar Pull-ups
  • Wallball 20/14
  • Pistol
  • American KB Swing 53/35

Scaled division athletes should be able to meet the following standards:

  • Thrusters 75/55
  • Power Clean 115/75
  • Snatch 75/55
  • Deadlift 165/115
  • Single Unders
  • Box Jump/Step Up 24/20
  • Pull-ups
  • Wallball
  • American KB Swing 44/26

All tickets are non-refundable. Tickets are transferable before the deadline of June 3, 2017.


Volunteers please register via this link: https://goo.gl/forms/yx4w0VV3rGLhYxwp1

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Date and Time

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Swamp Rabbit CrossFit

25 Peden Street

Greenville, SC 29601

View Map

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