Short and Sweet Strategies to Reduce Stress over the Holidays

Free Webinar: Short and Sweet Strategies to Reduce Stress over the Holidays

Facilitator: Kathryn Magnusson, M.Ed.

Founder of Wildewood Learning Training and Consulting

The holidays can be joyful and overwhelming at the same time. Small practices can make a big difference.

Join me on December 2, 12:00–1:00 p.m. Central, for a free webinar where we will explore simple, science-backed resets you can use during busy days in your school or organization.

We will practice quick breathwork to calm the nervous system, grounding to steady focus, and journaling prompts to build daily resilience. I love these tools because they are practical, portable, and easy to share with students and teams.