Question 1

Who is this event for?

Accepted Answer

This event is designed for women of all ages who are navigating hormonal changes — whether it’s perimenopause, menopause, or simply wanting to understand how hormones impact belly fat, brain fog, bladder health, sexual health, and inflammation.

Question 2

Do I need any medical background to attend?

Accepted Answer

Not at all! Each talk is geared toward everyday women looking for practical, real-world strategies. No medical jargon — just useful insights you can start applying right away.

Question 3

Will lunch be provided?

Accepted Answer

Yes! A healthy lunch is included with your ticket, so you can enjoy good food while learning how to feel your best.

Question 4

What can I expect to take away from the event?

Accepted Answer

You’ll walk away with clear strategies from trusted local experts on nutrition, mental health, fitness, integrative wellness, pelvic health, and even stress management through organization. Plus, the open Q&A will give you a chance to get your personal questions answered.

Question 5

What makes this event different from other women’s health talks?

Accepted Answer

Rather than a single speaker, you’ll get a lineup of experts covering the biggest hormonal pain points women face, plus a Q&A to personalize the experience.

Question 6

Will there be giveaways or extras?

Accepted Answer

Yes! Every attendee receives a goodie bag, you’ll be entered to win exciting door prizes, and you’ll hear about an exclusive opportunity to work with The Wellness Tribe as a team.

Shift Happens: A Whole Body Guide To Navigating Hormonal Changes