Shift is guided meditation designed by Tara to awaken your inner potential and align with higher frequencies of light and energy. Through visualization, breath work, and intention, this practice clears old patterns and activates a deeper connection to your true essence, allowing you to step into your most radiant, empowered self.
Benefits:
- Strengthens self-trust and intuitive awareness
- Builds confidence and inner stability
- Clears midweek mental clutter and emotional blocks
- Supports deeper sleep and nervous system reset
- Encourages emotional healing and personal expansion
Each class is 30 minutes in length. Please have a comfortable seat to sit upright on, water or tea, and a journal.
Keywords: transformation, radiance, high vibrations
Zoom link will be sent upon registration.
