Shed & Rise Session:Closing the Year of the Snake | Dec 13th ,2025

As we move through the potent closing energy of the Snake year, we enter a natural portal of release, intuition, and rebirth. This is a time for shedding old layers, clearing emotional residue, and awakening the subtle currents of your inner wisdom.

Join us for a gentle yet powerful experience designed to reset your energy, calm the mind, and expand your intuitive field. Through breath, movement, mantra, and sound healing, we’ll work with the subtle body to dissolve tension, untangle blocked emotion, and open space for clarity and renewal.

Together we will move through a meditation known to transform stored feelings into spaciousness and inner strength. The session closes with a restorative sound bath to anchor your nervous system and soothe your entire being.

This gathering is an invitation to shed what no longer aligns… and rise into what wants to come through you next.

Dates & Time:

Dec 13th | 10:00am - 11:30am CDT

Location: 44 East Ave (Rainey St), Austin, TX

What You’ll Experience:

• Kundalini Yoga & Meditation
• Sound Healing
• Community connection
• A curated charcuterie spread Breakfast featuring cheeses, fruits, nuts and light bites designed for sharing and grazing.

Everyone is welcome — men and women.
Questions email us: sanctuarystudiio@gmail.com
Energy Exchange: $30 | Limited spots participants per session
What to Bring: Comfortable yoga clothes, mat , cushion and your favorite drink.

Sat Nam

@sanctuarystudi0 @sarapalms