Shatter The Script - A Women's Liberation Workshop
Get ready to break free from societal norms and limitations at Shatter The Script - A Women's Liberation Workshop!
Date and time
Location
Emotion Fitness Experience
9140 West 100th Avenue #A11 Broomfield, CO 80021Refund Policy
About this event
- Event lasts 2 hours 30 minutes
SHATTER THE SCRIPT
A Workshop + Rage Room Experience for Women Who Are Done Playing Small
For the women tired of being the good girl.
Tired of people pleasing.
Tired of overgiving.
Tired of silencing their truth to make others comfortable.
Join us for an afternoon of embodied liberation—where you’ll not only break old patterns metaphorically, but literally in a ritual of release.
Together we’ll:
✨ Unpack the unconscious "scripts" that have shaped your choices
✨ Reclaim the parts of you that were told they were too much
✨ Use movement, voice, and sacred expression to free your truth
✨ Complete with a powerful rage room ceremony to break what no longer serves
This is not just a workshop. It’s a reclamation. A revolution. A reset.
Frequently asked questions
A unique, empowering experience where participants rewrite limiting "scripts" and express their repressed emotions by safely breaking glass bottles in a controlled rage room environment. It combines therapeutic writing with a cathartic physical ritual to promote healing and transformation!
Any Woman 18 years or older looking to release stress, process emotions, or break free from societies conditioning is welcome. No prior writing or rage room experience is required. The workshop is designed to be inclusive and supportive for all participants.
We we gather, share our hearts, tap into our own knowing to feel what needs to be released, breath, meditate, journal. Then in our personal power and conviction, will shatter the scripts, releasing what no longer serves. There will be integration and Heart Shares to complete the powerful day.
We will be breaking glass against a wall in an enclosed room. Participants are provided with protective gear, including gloves, safety goggles, and coveralls. The rage room is a controlled environment with trained staff supervising the activity. All glass is cleaned up safely by our team.
Please bring a journal, a cushion to sit on, a water bottle and any other self care item you would like to have with you. If you would like to charge an item on our collective altar, please bring the item of choice.
Wear comfortable clothing. Closed-toe shoes are required. We provide protective coveralls, but dressing in layers is recommended for comfort.
While the workshop is designed to be emotionally empowering and cathartic, it is not a substitute for professional therapy. It’s a creative and physical outlet for self-expression and stress relief, guided by facilitators trained in creating a supportive environment.
Workshops are limited to 20 participants to ensure a personalized and safe experience. This allows for meaningful group interaction and ample time in the rage room.
Absolutely. Sharing is optional, and you can participate fully in the writing and smashing activities without disclosing anything personal. We respect your privacy and comfort level.