Topics covered:

• 🌿 What are the 6 tastes in Ayurveda vs the common 5 in western medicine
• 🌿 What are their properties and effect on our body and mind
• 🌿 How to eat based on tastes for your body type
• 🌿 How to choose foods to get satisfaction without the cravings
• 🌿 How to feel healthy and more energized with the right food
• ✅ Register for this FREE event to find out answers to these questions and more
• ✅ Register and I will send you the zoom link on the day of the event.
• Webinar: Talk for one hour and Q & A for 30 minutes
• Website: www.vpknutrition.com

My name is Pushpa Soundararajan. I am so excited about doing this webinar about the six tastes of Ayurveda. As a dietitian for 30 years I have enjoyed counseling patients in all settings, but adding Ayurveda in the last few years has made my sessions so much more personalized.

I am sure you would agree that the same food does not do the same thing for you and your friend or family member. Why? Because we all have our specific body composition that we are born with. Over time that too gets imbalanced due to our diet habits, lifestyle, stage in life, seasons and so many other factors that we wonder why we can’t figure out what is good anymore when it comes to food. I have had patients saying how they have tried so many things and nothing seems to work, especially in their 40s and 50s. Nowadays I see even younger patients in their 20s going through struggles with food.

Food not only affects our body but also our mind leading to imbalance in our life. You will definitely learn something new that you never thought about. Ayurveda is an ancient medical science from India, coming from the lineage of Sages who have passed it on over the generations and ages. It is not just about curing diseases but preventing them first. Learn how to heal yourself using food as medicine with a very simple approach to eating, using your own tastebuds to help you.

Mark your calendar and join me for this webinar. It’s FREE and freeing!😊🙏🏻