SFL StrongFirst Barbell Instructor Certification
At our School of Strength we take barbell lifts apart and put them back together strong. We have seamlessly integrated biomechanical breakthroughs from Russian sports labs, intuitive discoveries of the finest coaches and lifters around the world, and insights from medical professionals. As a result, our cues and progressions lead the industry, and the learning curve of our students is the steepest. We promise that you have not seen the level of attention to barbell technique at any other school.
Dive deep into the powerlifts plus several high yield barbell exercises:
- Bench Press (plus variations)
- Deadlift (conventional and sumo)
Our instructors’ experience coaching and consulting a widest range of people, from couch potatoes to tier one military operators to world record holders, has enabled StrongFirst to develop the most robust learning progressions in the iron industry. And nearly fail-proof troubleshooting tactics for every imaginable technique flaw, from beginners’ gross mistakes to platform veterans’ imperfections too subtle to be seen by most coaches’ eyes.
Your SFL instructor manual, loaded for bear with progressions, cues, and pro tips will serve you as well and as long as your trusted barbell. The manual’s programming section is just as power packed.
If this is not your first barbell rodeo and you check at least one of the following boxes, welcome to the StrongFirst Lifter Instructor Certification.
- A strength coach committed to becoming a world class professional and making his or her athletes win
- A lifter ready for new PRs
- An athlete seeking an edge in his or her sport by becoming a lot stronger than the competition
- A personal trainer too proud to be delivering shoddy product common in the industry
The School of Strength is in session.
Visit our SFL StrongFirst Barbell Instructor Certification page for more details.
Read the SFL StrongFirst Barbell Instructor Certification requirements.
