SFB StrongFirst Bodyweight Instructor Certification—Zielona Góra, POLAND

INSTRUCTOR

Pavel Macek, StrongFirst Certified Master Instructor

EVENT COORDINATOR

D ariusz Walus, StrongFirst Certified Senior Instructor

SCHEDULE

9am-5pm Saturday

9am-5pm Sunday

*Check-in begins at 8:30am on Saturday

EVENT LOCATION

IRON CHURCH, Zielona Góra, POLAND - MAPS

AIRPORT

Berlin Brandenburg Willy Brandt - MAPS

Berlin-Tempelhof - MAPS

Poznań-Ławica im. Henryka Wieniawskiego - MAPS

Please, email us to learn how to reach Zielona Góra from airports.

CONTACT

This certification is organized and licensed by Centrum Kettlebell Polska. Email all registration and other questions to dwalus@poczta.fm

PRICING

Total Commitment Price—save $400 when you register now through December 24, 2025—pay only $895. This registration is final and non-refundable.

Early Price—save $200 when you register from December 25, 2025 through March 24, 2026—pay only $1,095. This registration is final and non-refundable, but transferable.

Standard Price—$1,295 available now and ends May 09, 2026. This registration is final and non-refundable, but transferable.

Late Price—$1,395 begins May 10, 2026. This registration is final and non-refundable.

Recertification* Price—$500.

Lapsed Certification** Price—$700.

Beast Tamer and Iron Maiden Challenge—Free. Open to current StrongFirst Certified Instructors who wish to attempt the challenge.

*Recertification of your SFB Instructor credentials. You must hold a current SFB certification to be eligible.

**Recertification of your lapsed SFB Instructor credentials. You must hold a lapsed SFB certification to be eligible.

Registration Cancellation by Participant—Carefully read the policy for each registration price on the checkout page.

3-Installment Payment Plan—This option is available for a limited time for select registrations. Carefully read the details on the checkout page. *Promo Codes cannot be applied with payment plan option.

SFB StrongFirst Bodyweight Instructor Certification

SFB features the classic strength triad—a push, a pull, a squat. The one-arm pushup, the tactical pullup, the pistol. The bodyweight powerlifts.

You will learn beginner to advanced progressions in the big three plus several other key exercises:

• The Push: One-Arm/One-Leg Pushup, Wall Supported Handstand Pushup

• The Pull: Tactical Pullup, Hard Style Hanging Leg Raise, Front Lever

• The Squat: Pistol

Our goal is to make you come away from the StrongFirst Bodyweight Strength Instructor Certification stronger and wiser. You should be able to take a look at a great many strength feats and exercises—and quickly reverse-engineer them. You might not be able to do them yet—but you will know exactly how to train for them. With the millions of degrees of freedom possible for our bodies, it is an endless and pointless process to catalogue a multitude of exercises and their variations: giving you the fish and making you dependent to come back for more. Instead, we will teach you how to fish. Once you have internalized the universal principles of strength, you will be able to quickly apply them to any new strength or gymnastic skills.

“The knowledge of some principles easily compensates for the ignorance of some facts.”

This quote by philosopher Claude Helvétius appeared in the late Prof. Yuri Verkhoshansky’s last book. It perfectly sums what we do at the StrongFirst Bodyweight Strength Instructor Certification.

Visit our SFB StrongFirst Bodyweight Instructor Certification page for more details.

Read the SFB StrongFirst Bodyweight Instructor Certification requirements.

STAY SHARP. STAY STRONGFIRST CERTIFIED.

Take advantage of the Unified Recertification and renew your current instructor credentials—included with your registration. Testing will be completed during the weekend.

ATTEMPT THE BEAST TAMER/IRON MAIDEN CHALLENGE

Do you have what it takes? Visit our Beast Tamer/Iron Maiden Challenge page for rules and details and find out!